Best Time for Breakfast/Lunch/Dinner

[SalsaVino]

What's the best time for your meals?

I Usually eat breakfast around 7:30. My problem has been lunch since at work I only get a 30 min break. Anyway, what I plan to do is to have a bigger breakfast at my regular time and eat healthy snacks during my 30 min break. I will have my lunch around 3:30 pm and a light dinner or healthy snacks around 7 pm.

Here are some healthy eating tips that I found on WebMD:

Think about what you should add to your diet, not what you should take away.
Eat several mini-meals during the day.
Eat Protein during each meal
Stock your kitchen with healthy convenience foods.
Eat foods in Season.

http://www.webmd.com/diet/features/15-b ... -tips-ever